Each year, adult men and women are forced to cope with the often debilitating effects and symptoms of arthritis. In fact, there are more than 100 unique types of arthritis, which makes it very likely that you or someone you know has the disease. These carefully selected tips and tricks offer insight into the nature of arthritis.
Try heated pads or packs of ice to relieve joint pain. Alternate use of a heating pad and an ice pack for even better results. Consult with a doctor, as he or she might have additional tips for using temperature to soothe arthritis pain.
Taking a long warm bath before bed is a great way to help you to sleep easier, and can also alleviate some of the pain. The bath will put you in a relaxed state and reduce the severity of your pain, which will help you get to sleep and stay asleep.
In order to help ease some of the pain associated with arthtis in your hands or fingers, you may want to consider using topical creams. Many of these creams helps joints to relax, which helps to ease arthritis pain. Just be sure you consult with your doctor before using these creams.
Don’t use pain killers for arthritis unless it is necessary. Not only can pain killers be addicting, but they only provide temporary relief. Only use pain medications as prescribed, and under the supervision of your doctor.
Drink a little wine. While some people will tell you that people who suffer from arthritis should never drink, studies have shown this to be an unfounded concern. Light drinkers do not have any excess issues with their arthritis, and red wine may actually help to prevent damaging inflammation from cropping up.
Join a group for parents with rheumatoid arthritis to have support from others who have been there and done that. Being able to get advice from someone who has first hand knowledge of the challenges can be a great help in dealing with the issues that you will face. Check online for groups if there aren’t any real life groups in your area.
Find a health care professional that you trust and are comfortable speaking with. Arthritis sufferers need to make frequent visits to the doctor to treat painful issues and get regular check ups. If you are not comfortable with your physician, you may not be entirely truthful or trusting of them, so find one that you enjoy working with.
Talk to your doctor and see about different kinds of pain relief options. In many cases, the best arthritis treatment methods are limiting any further damage, and seeking out the best ways to limit your pain. Your doctor can advise you and make recommendations for FDA approved medications and treatments and even new ideas that can possibly help in your particular case.
If you have felt the effects of arthritis firsthand, you understand the many challenges that the condition presents. By following the advice in this article, you can learn more about the disease, including treatment options and a number of useful tips and hints that have helped others in your position.