Arthritis Matters

All About Arthritis Health Tips

Keeping Your Life In Control By Controlling Your Arthritis

Many people seek out information on dealing with arthritis and prevention. While arthritis cannot be cured, measures can be taken to lessen the severity of symptoms. The following article provides you with many hints and tips that can help you inhibit and manage arthritis and its painful symptoms.

Research has proven that a little bit of alcohol does not make the problem worse, which is different then with many different medical problems that are out there. In fact, some researchers say that consuming alcohol in small quantities can actually help reduce the symptoms a bit.

It is important that you quit smoking if you suffer from arthritis. It is a proven medical fact that smoking can make your arthritis symptoms worse. Also, if you smoke and you are taking medications to control your arthritis symptoms, smoking can actually decrease the positive effects of these medications.

Switch between hot and cold remedies. It is common to over-apply methods geared to alleviate pain in your joints, so try alternating between hot application and cold ones to treat swelling and stiffness. However, limit the repetitiveness of the temperature-based treatments, excessive applications could make matters worse at a later time. Refrain from using this alternative for more than two times in the course of a day.

Do not stop a medication just because you feel it is not working. Most arthritis medicines take from days to months to truly make an impact on your symptoms. Never stop a new medicine without talking with your doctor first as there may be side effects from an abrupt withdrawal.

Join a group for parents with rheumatoid arthritis to have support from others who have been there and done that. Being able to get advice from someone who has first hand knowledge of the challenges can be a great help in dealing with the issues that you will face. Check online for groups if there aren’t any real life groups in your area.

Get your vision checked regularly. People who suffer from arthritis are much more likely to have issues with their eyes as well. Make sure you take care of yourself by seeing an eye doctor at least yearly, in order to keep track of any developing issues that may occur with your condition.

Try hot wax for relief. While heating pads can give great relief when used, they do not completely touch every painful spot. Warm wax envelopes your entire hand or foot, giving you complete relief to the painful areas. Make sure the wax is not too hot, and do not use it too often, or you may cause more irritation than you fix.

Try acupuncture. While many people believe this method does not really work, studies have shown that using it can actually release pain relieving endorphins. This can work wonders for arthritis sufferers by targeting painful inflammation and swelling points in the joint, and sending these relieving chemicals to the area to trigger immediate relief.

Arthritis isn’t commonly something that can be cured, but you do have the power to prevent yourself from becoming afflicted. Many treatments exist to help arthritis sufferers live better lives and cope with the symptoms. Reading this article should give you a lot to think about in terms of preventing arthritis and treating it if you already have it.

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