Did you know that the only condition that causes people to miss work more than heart problems is arthritis? No matter if you are at arthritis risk or you just want to find out more information about it, this article is perfect for you. Read on and find some of the best advice around.
Be sure to move throughout the day. Remaining in the same position for a long time puts more stress on your joints than if you shift positions. Be sure to take regular breaks to stand and stretch and make sure that your work environment is set up to allow you to protect your joints.
Ice packs and heating pads can both be of use for relieving your arthritis joint pain. Try to alternate when applying the warm and cold packs for better results. Talking to your doctor will help you learn how to properly use the heating pad and ice packs.
Before you begin self-treating for arthritis pain, be absolutely certain that the cause of your joint pain and stiffness is really osteoarthritis. A lot of people make assumptions that aches and pains they suffer as they age are from arthritis, but a wide variety of ailments can cause joint pain. A CT-Scan is the best way to know if your pain is really caused by arthritis.
If you’re a chronic arthritis sufferer, consider acupuncture. It has been proven time and time again that this treatment can ease a percentage of the pain arthritis brings. When your find successful therapies, try to keep up with your treatment plan to avoid a relapse or worsening symptoms.
Keep in touch with your doctor about different options for treating your arthritis symptoms. There are almost always new options coming on the scene for treating arthritis. From new drugs to new physical therapies, stay on top of these advances by making sure your doctor knows that you are interested in learning more and trying new options.
Always stick to your physical therapy regimen. People suffering from arthritis sometimes have problems being alone, so therapy can help you remember you’re not a helpless person. Depression is common with arthritis sufferers, so a support group or therapy can help with this as well.
Although it should only be considered as a last resort in the more extreme cases, if you are at your wits end when it comes to the pain of your arthritis, talk to your doctor about the possibilities of surgery. This surgery can help to alleviate the effects of arthritis on your joints, giving you much better flexibility and mobility. It has also shown to be highly effective in many patients.
For arthritis sufferers, you may want to consider Yucca as a natural treatment. It is a proven medical fact that the extract from Yucca helps to ease the pain of arthritis. You can buy Yucca at most grocery stores, or get the extract from stores that sell vitamins and supplements.
In conclusion, you know that arthritis is bad enough that only heart disease beats it out for the number one reason why people miss work. Hopefully you will not have to endure this condition, but if you do you will be more prepared than someone who has not given themselves a good background on the topic.