Every year, millions of men and women experience the pain and discomfort of arthritis. This condition can make it very hard to function normally and carry out daily tasks. The information in these tips and tricks is sure to offer insight into the nature of this painful and common medical condition.
Make sure you are getting enough sleep. The stiffness and pain that is common in arthritis can lead to debilitating fatigue, and many of the treatments for the condition can also cause fatigue. Do what you can to ensure a good night’s sleep every night, and you’ll feel better and be healthier.
Discuss your arthritis with the younger members of your family. Small children may be concerned that you are injured if you are using wrist splints or walking aids. Discuss the condition with them at their level, so they can understand without fear and perhaps even assist you during a flare-up.
Before you begin self-treating for arthritis pain, be absolutely certain that the cause of your joint pain and stiffness is really osteoarthritis. A lot of people make assumptions that aches and pains they suffer as they age are from arthritis, but a wide variety of ailments can cause joint pain. A CT-Scan is the best way to know if your pain is really caused by arthritis.
Consult your doctor before taking any medication to ease the pain of arthritis. You might end up addicted to this medication and the pain will always come back. If your doctor prescribes pain medication and you wish to use it, be sure to use them exactly as prescribed.
Exercising regularly will do wonders for your energy levels when you are dealing with psoriatic arthritis. Try to aim for 15 to 30 minutes of exercise a day to give you more energy and keep your body healthy and your bones strong. Make sure to not overdo it and end up tiring yourself out.
Learn the information that is out there about your condition. When you get the diagnosis of your specific type of arthritis, hit the internet and all the sources that are offered, even pamphlets and brochures from the doctor’s office, all about arthritis and your specific type, so you know what you are dealing with and how to fight back.
Be patient with your doctor. With over a hundred different kinds of arthritis in existence, it may take a lot of time and tests before your doctor can tell you which specific one you have. In the meantime, research arthritis in general to find out what you may be dealing with in the future.
Regarding side effects, if your medication is one that may cause fatigue or other similar issues, you may want to discuss finding a different medication with your doctor. Fatigue is already a huge issue for people who suffer from arthritis, and you may not want a medication that is going to further aggravate that.
Whether you suffer from arthritis or know someone else who does, following the advice in this article will help you to become more well-informed about the condition. These tips are an excellent starting point for anyone who wants to find refuge from the pain and mobility limitations that often accompany arthritis.